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The Diagnosis Behind Back Pain

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If you enjoy this post, please share it using the buttons in the post , or email it to a friend , we'd really appreciate it! You can also get natural health articles delivered free by email or RSS - AND get a free mini-course on the Healing Art of Reflexology! The spine is made up of muscles, bones, and nerves… The spine is held together by disks, connective tissues, tendons, and ligaments. The elements combine to allow us to stand, yet tension is applied. The lower back makes up the larger structure of bones and joints with the joints at the hips. Hip joints connect to the pelvis, joining with the elements listed above and with the vertebral column and finally connect to the sacrum. Larger bones join at the legs, which is where we get our support and strength to hold up the vertical column. The bones thicken at the opposite side of the vertebral column, or spinal cord and continue up to the neck. Thicker joints start at this area and continue to join with thicker bones, which st...
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Zola Acai Juices and Super Fruit Smoothies Review

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By Carol Bardelli Zola Acai Juices and Smoothies are gaining popularity and for a good reason. Acai products are all the rage. Touted as a health product with weight loss properties, acai supplements are made from a small purple berry grown in Brazil. This berry sports a slightly chocolate aftertaste which leaves consumers with a pleasant culinary experience. One of the chief issues with choosing an acai beverage, or other forms of acai, is quality. It’s important to seek a product that’s organic and pure. Some acai products, including some brands of tablets and capsules, are made inferior by their processing techniques and don’t deliver the benefits you seek. You will find the Zola Acai Juices and Smoothies purchase quality berries, and their production process is superior as Zola’s facilities follow strict HAACP standards, including gentle pasteurization. Many feel is best to only buy Acai beverages that have been pasteurized to kill microbes and bacteria. Any company that touts thei...
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Getting Pregnant: Hormones and the Menstrual Cycle

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Hormones run our bodies and the menstrual cycle is not different. They control the when an egg is released (ovulation) and when the lining of the uterus is shed (menstruation). Menstruation is necessary for reproduction and is considered the hallmark beginning of the reproductive years of women. When young women begin their periods the time is called menses and at the end of a woman’s child bearing years the period is called menopause. Many times women have questions about what is normal and what isn’t in their menstrual cycles. Sometimes, when trying to get pregnant women aren’t sure what is happening with their bodies, when they are fertile or if there is a time of the month that is more fertile than others. All women should have a basic knowledge of what is happening in their bodies to help their physician diagnose any problems if they come up. Your menstrual cycles are actually counted from the start of your bleeding of one cycle to the 1st day of bleeding of the next NOT from the ...
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