Health Alternatives and natural self healing

Rejuvenating Sex And Health Naturally by Dr. Randy Wysong Our physical and psychological makeup is influenced by the sexual imperative far more than most of us realize or wish to admit. Entire systems of psychoanalytical therapy (e.g. Freud) are based upon the premise that we are primarily sexual creatures. Behaviorally, there is little doubt that there are dramatic differences between the sexes. This can be seen even in the earliest of years. (This is so in spite of vigilant efforts by “rights” groups to blur distinctions and to declare sexual equality by legal fiat.) Girls with dolls and boys with trucks and guns manifest with no coaching from parents, and reflect the natural nurturing tendencies of girls versus the more aggressive and protecting inclination of boys. Physically the primary and secondary sexual characteristics are obviously different. These features, in fact, attract the opposite sex and prepare each sex for reproduction, caregiving and protection for the young. But s...

by Kathy Browning Quite simply, natural health means maintaining good health naturally through the air we breathe, the water we drink, the foods and fluids we consume, and also through our daily physical movement and activities, rest and sleep, and interactions with other people. In summary, it is how we live in our bodies on a daily basis. Natural healing involves moving from a state of non-health into health using only natural means. If we fast to cleanse the body of mucous, seek massage therapy to ease aching muscles, or take herbal formulas to soothe an irritated throat, we are using a natural healing modality. Natural health modalities such as homeopathy, herbology, iridology, bioenergetic methods, and nutrition, are non-invasive methods of health practice, which are designed to stimulate and maintain the body's intrinsic self-healing processes. Let’s take a brief look at each of these modalities. Homeopathy - Homeopathy, as founded by Samuel Hahnemann, is based on the concept...

by John Gibb These days, you can’t be too concerned about your health. With possible toxins and lower nutritional values found in the foods we eat and the things we drink, many people have taken to buying supplements to help aid their health. Here’s a list of natural health supplements that can lead you to a more sound and healthy way of life: Saint John’s Wort: Used for over 2,000 years, this supplement is a simple plant that can greatly aid depression. One of the most widely used natural health supplements, in a double-blind clinical study, Saint John’s Wort was proven to be equally as effective as pharmaceutical antidepressants, while giving less side-effects then their drug company counterpart. Bee pollen: People take bee pollen in supplement form to help increase energy and vitality. In addition to offering several required vitamins and minerals, bee pollen acts as an enhancer to the immune system, as well as being a useful tool in cleansing the body of harmful toxins. Athletes ha...

by Susan Norrad Visualization and guided imagery are two of the most powerful healing powers of your mind. All you need to do is use your imagination for some astonishing results. Please note, it is never advisable to rely only on this method for curing your ailments. Continue with your doctor's treatments until he/she tells you that they are no longer needed. Visualization can greatly speed up your recovery and shorten your recovery period. With visualization you heal yourself by creating strong pictures in your mind of what you want the outcome to be. Then you believe or pretend that those pictures are the absolute truth. This process can be used for anything, such as increasing your income or receiving desired material possessions, but for this article I will use healing as an example. You can adjust your visualizations for other things using these guidelines. Take at least 20 minutes a day (two to three times a day for any serious illnesses) and sit or lay down. Close your eye...